How May I Help You?
One-on-one talk therapy sessions to process your emotions, build awareness of your cognitive and relational patterns, and learn ways to cope with emotional and relationship distress. For new clients with or without insurance seeking traditional therapy.
Not to be confused with couples therapy, relationship coaching is for an individual to take inventory of their relationships and increase their meaningful connections. This service is for people seeking help with dating, people in relationships, folks with changing relationships, or those grieving the loss of a relationship. This is open to any type of relationship: straight, queer, monogamous, polyamorous, ethnically non-monogamous and more. Relationship coaching is not covered by insurance and is out-of-pocket payment only. Inquire directly for sliding scale availability.
Whether you're a baby therapist or a fully-grown therapist, my clinical supervision is available to mental health practitioners in need of extra support. Topics of clinical supervision are tailored to your needs with no specific structure unless structure is what you need. We can discuss your cases, how to start your own practice, work/life balance, or how being a therapist is ruining your life, to name a few. As a licensed clinical social worker (LCSW), I am able to sign off on Illinois state paperwork for folks working toward their LCSW or LCPC hours. Supervision rates are out-of-pocket only. Inquire directly for sliding scale availability.
All services are available remotely or in-person beginning April 2024.
Individualized mindfulness-based “life coaching” to build wellness routines, increase motivation, and create and meet goals in collaboration. A great fit for individuals without insurance or residing outside of Illinois who are looking for no BS advice on how to better their lives.